The Health risks of e-cigarettes

The electronic cigarettes

have received a lot of attention in the recent past. In fact, the e-cigarettes look and feel like the real thing. The end of the e-cigarettes would glow when you inhale. You will be able to puff out a cloud of smoke when you exhale. The benefits associated with e-cigarettes when compared to traditional cigarettes have contributed a lot towards their popularity.   


Even though e-cigarettes work like traditional cigarettes, they were equipped with a cartridge, a heating element and a battery. The cartridge holds nicotine and other flavorings or liquids. The cost and features of e-cigarettes differ from one model to another. Some of the e-cigarettes that you can purchase from the market are disposable. On the other hand, you can purchase e-cigarettes with refillable cartridges and rechargeable batteries.  


The e-cigarettes do not contain tobacco, which can cause a variety of harmful effects on the human body. In fact, tobacco has been identified as a cancer causing agent. If you continue smoking for a long period of time, you have a higher chance of getting lung cancers. If you replace cigarettes with e-cigarettes, you will get the opportunity to stay away from these risks.  


You will be able to experience immediate results after you stop smoking cigarettes and start using e-cigarettes instead. You would not feel nauseous in every afternoon, which can eliminate the stress from your mind. On the other hand, the hyperglycemic symptoms would be reduced immediately. 

Using e-cigarettes instead of cigarettes can be beneficial for your heart health as well. For example, you will be able to reduce the resting heart rate by about 20%. Your sense of taste would also increase and you would start enjoying your meals. 

 
Your physical fitness would increase immediately when you stop smoking cigarettes. For example, you would not feel like you are going to pass out when you stand up from the squatting position. Moreover, your body balance and reaction time would be increased significantly. The clothes, car and the house of people who smoke e-cigarettes would not stink. As a result, you will not be rejected by other people and this would boost your self-confidence. It can also make you a more sociable person.  


Smoking e-cigarettes do not have the potential to create an impact on your productivity. You will be able to maintain your energy levels throughout the entire day. You will also be provided with the opportunity to enjoy a good sleep at night. In other words, you would not wake up in the middle of the night and feel any struggle to breathe. Your ability to concentrate would also be increased and it would clear sinuses as well. As you can see, people who replace cigarettes with e-cigarettes will be able to experience a variety of benefits in the long run. Switching to e-cigarettes is not a difficult thing to do as well because they look and feel just like traditional cigarettes.